Peanut-Free Baseball

It's opening day here in Cincinnati! Our kids are 5 and 2 and still haven't been to a Reds game. Both girls are severely allergic to peanuts, and we'd have to wipe down the seats and worry about them touching or stepping on peanuts and peanut shells. Their skin would react to the residue, so we wouldn't want to drag it home on our shoes. Rowan is still at the age where she'll pick food up from the ground and put it in her mouth, and most games have been past their bedtimes anyway. At this point it's just not worth the stress.

I think it's really exciting that more and more Major League teams are starting to offer peanut-free sections on certain nights. The San Diego Padres are offering 1 game, the St. Louis Cardinals are offering 3 games, the Seattle Mariners are offering 4 games, and the Red Sox have 2 games. For more info, visit peanutfreebaseball.com

To prepare for the event, the Padres will power wash the seating section, have trained emergency responders aware of the sections needs, remove peanut items from the vendors in the immediate concourse area above the section, post "No Peanut Zone" signs around the section, and staff the section with ushers to help insure compliance.

As far as I know, the Cincinnati Reds do not offer peanut-free sections for games. I contacted them today to see how we could make this happen. I would love to take our girls to a game without worrying about a reaction! I'll post more info here if we actually work something out.

Peanut Allergy Makes Asthma Worse

If your child has a peanut allergy in addition to asthma, it’s likely that their asthma attacks are worse, according to a new study.

In a study of 160 children between the ages of 5 and 18, children with peanut allergies had both more hospitalizations for asthma and a higher rate of corticosteroid usage.

However, when treating children with asthma, most doctors want to avoid both hospitalization and corticosteroid use. Corticosteroids can have side effects that are detrimental to growing bodies.

The lead researcher on the study, Dr Alyson Simpson, recommends that parents with children who have both peanut allergies and asthma work carefully with their child’s doctors to ensure that asthma is well-controlled. This will mean careful avoidance of asthma triggers as well as allergy triggers.

Source: Reuters

Will Peanut Allergies Soon Be Treatable?

Two studies presented at the 2010 Annual Meeting of the American Academy of Allergy, Asthma & Immunology (AAAAI) examine the use of oral immunotherapy in peanut allergic children and continue to add hope that a treatment may be on the horizon. See the news release here. This gives me some hope for my girls - even if we can just eliminate one allergy.

Basic Gluten-Free Flour Mix

I thought I'd pass along this Basic Gluten-Free Flour Mix courtesy of Cybele Pascal's Allergen-Free Baker’s Handbook:

'The key to the very best gluten-free baked goods is Authentic Foods Superfine Brown Rice Flour; it is the Cadillac, or cashmere, of brown rice flours and is worth its weight in gold. It is not grainy like other rice flours, and bakes the most fantastic cookies, cakes, pie crusts, and so on. If you can’t find it at your local natural foods market or Whole Foods, order it online. Both Ener-G and Bob’s Red Mill brown rice flours will also work in these recipes, but they won’t turn out quite as well. I do not recommend Arrowhead Mills brown rice flour, which I find too gritty. The brands of potato starch and tapioca flour or starch are not important; I find them all interchangeable. (Please see Resources, page 177, for more information.)'

4 cups superfine brown rice flour
1 1⁄3 cups potato starch (not potato flour)
2⁄3 cup tapioca flour (also called tapioca starch)

1. To measure flour, use a large spoon to scoop flour into the measuring cup, then level it off with the back of a knife or straightedge. Do not use the measuring cup itself to scoop your flour when measuring! It will compact the flour and you will wind up with too much for the recipe.

2. Combine all ingredients in a gallon-size zipper-top bag. Shake until well blended. Store in the refrigerator until ready to use.

Makes 6 cups

All recipes reprinted with permission from The Allergen-Free Baker’s Handbook: How to Bake Without Gluten, Wheat, Dairy, Eggs, Soy, Peanuts, Tree Nuts, and Sesame. Copyright © 2009 by Cybele Pascal, Celestial Arts, an imprint of the Crown Publishing Group, Berkeley, CA.

The Allergen-Free Baker's Handbook

Cybele Pascal is my hero. We own her Whole Foods Allergy Cookbook and love it. Due to Rowan's allergy to chicken and turkey, we haven't tried many of the dinner recipes...but we use the muffin recipes almost every week. They're super healthy - made with whole grains and no refined sugar. And most importantly, no allergens.

I am really excited about her new cookbook, dedicated to allergy-free baking. The Allergen-Free Baker's Handbook is available on Amazon and I can't wait to try some of the recipes. Our girls can never have store-bought bakery items, so I love being able to bake safe treats for them at home. The red velvet cake looks delicious.

The Bugabees: Friends With Food Allergies

I love the concept of this book. I'll probably buy it for our girls and also give a copy to Rylie's preschool classroom. 'A whimsical tale of eight friends with food allergies. Food allergies are never fun, but best friends always are! This light-hearted story explores the daily routines of eight best buggy friends such as Beetle, Cricket and Butterfly, as they face their respective food allergies with positivity and poise.' Available on Amazon for $12.20. Hardcover, 32 pages.

AllerMates Wristbands

I found these great AllerMates wristbands and I think my girls would really like wearing them. The character illustrations are pretty cute and they have humorous profiles for each character. They have wristbands for peanut, egg, tree nut and dairy. $7.99 each, for kids ages 2 and up.